The purity and simplicity of life is what gives balance and completeness to the soul. These classes have been designed to direct you to the rescources given to us by nature.
October 2020 Sessions Schedule
Rejuvenate Through Juicing
Juicing is a lifestyle designed to optimize your daily nutrition. Juicing offers raw fruits and vegetables in it’s highest form of providing nutrition to the body. Troy will be providing a morning class on how to jump start your day with a healthy juice.
Transformation by Renewing of the Mind
Discover the core gift of the human mind that empowers the ability to excel all aspects of your life into the person you were designed to be. Join Linda Luccketta as she shares the power of choice and how both our conscious and unconscious choice making influences the success in fullfilling life with a healthy mind and body.
Detox on the Beach
Sea water is one of natures most under estimated resource available in rejuvenating and healing a multitude of health concerns. It aides in skin problems, muscle and joint pains, airway restrictions (breathing), mental clarity, and hormone regulation. Join Emily Morrow as she provides the knowledge of recsources available, in addition to a walk on the beach to detoxify which is essential to restoring and maintaining a healthy lifestyle.
Providing nourishment to the body through a cellular perspective. Superfoods are considered to be power packed nutrients that provide the highest peek of antioxidants, phytochemicals, vitamins and minerals. Join K.B. as she shares her knowledge of nutrition through a cellular level.
Sugar Blues and other Nurtritional Obsessions and Compulsions – “The Good, the Bad, and the Ugly”
Learn how to use the basic principles of orthomolecular and complementary medicine to achieve peak physical performance, mental acuity, an ideal weight, and a healthy lifestyle. Wally is a patient and student of Dr. Andrew Weil, one of the foremost authorities on integrative medicine, and he will pass on some of the wealth of information he has received from this valuable resource.
“There are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life.”
All Who Wander Are Not Lost
Learn how to incorporate the Native American Medicine Wheel into a simple discipline for overcoming any and all of life’s challenges by living in the now and practicing the four principles of Surrender, Sharing, Amends and Guidance.
“We can live in the past and make excuses or live in the present and make a difference.”
Listening to the Indwelling Spirit
Practice “becoming a listener” and learn how to separate the “self-thoughts” from the “Spirit thoughts.” Discover what you can do to free yourself from habitual thoughts and emotions that limit your consciousness. Thoughts that come out of stillness have power—the power to save lives and transform the world.
“Search diligently within yourself.”
Our guest panel list and schedule will be coming soon. We are excited to share that Rob Byus, music director for Blake Shelton will be joining us. More special guests to be announced.
“Pura Vida” simply translated, it means “simple life” or “pure life”, but in Costa Rica, it is more than just a saying—it is a way of life.
We encourage you to join Troy Shows Up with Friends to experience Costa Rica lifestyle of nutrition through the superfoods of the Country’s agriculture to the simplicity of nature and it’s healing properties by changing your thinking and lifestyle.